ingredients:
1 cup blueberries (preferably frozen)
1/2 cup cherries (preferably frozen)
1 cup acai berry juice
1/2 cup low-fat yogurt - plain or vanilla
2 or 3 ice cubes (if berries are not frozen; otherwise skip the ice)
how to make it:
Place all ingredients in the blender and pulse until smooth.
It's just that simple. Enjoy!
Acai berry juice is usually found in the specialty juice section of your grocery store. It's probably going to be expensive, but acai is considered a "super food" because it's so rich in antioxidants. Blueberries (especially wild blueberries) are one of the best antioxidant sources nature ever made.
1 cup blueberries (preferably frozen)
1/2 cup cherries (preferably frozen)
1 cup acai berry juice
1/2 cup low-fat yogurt - plain or vanilla
2 or 3 ice cubes (if berries are not frozen; otherwise skip the ice)
how to make it:
Place all ingredients in the blender and pulse until smooth.
It's just that simple. Enjoy!
Acai berry juice is usually found in the specialty juice section of your grocery store. It's probably going to be expensive, but acai is considered a "super food" because it's so rich in antioxidants. Blueberries (especially wild blueberries) are one of the best antioxidant sources nature ever made.
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