Long Bean Salad

Ingredients 2 tbsp oil 1 medium onion, sliced 3 cloves of garlic, finely sliced 1 tomato, chopped 200g beans, sliced 1 tsp oregan...

Baked Zucchini salad

Ingredients 4 zucchini ¼ cup oil 1 clove of garlic, crushed ½ cup tasty cheese, grated 2 tbsp Parmesan cheese, grated paprika ...

Bean Salad

Ingredients ½ red onion chopped 1 tub mung beans 400g four bean mix, drained 400g corn kernels, drained ½ red capsicum, diced ¼ cu...

Baked Cauliflower Salad

Ingredients ½ head cauliflower 2 tbsp oil 1 long red chilli, sliced oil spray salt and pepper Method Preheat an oven 175C. ...

how to make Ratatouille recipe

Ingredients 2-3 tbsp olive oil 1 eggplant, diced into chunks 1 onion, sliced 1 red capsicum 4 cloves of garlic, chopped 400g crus...

Baked Beetroot salad

Ingredients 850g baby beets (canned) 6 sprigs thyme salt and pepper 1 lemon aluminium foil Method Pre heat oven 180C – 200C ...

Bean and Brokoli salad

Ingredients 350g beans 1 bunch broccolini 1 tbsp olive oil ½ cup dry roasted hazelnuts, chopped 1/3 cup dried cranberries(craisins)...

baked Vegetable salad

Ingredients 1 fennel bulb 1 sweet potato, peeled and quartered 4 Roma tomatoes, halved 400g baby beets (canned), drain oil spray s...

sticky Sweet Potato Salad

Ingredients 750g sweet potato, peeled and sliced 30g butter 90g brown sugar 1 orange, half juiced and the zest Method Boil the ...

Bok Choy Salad

Ingredients 1 bunch baby bok choy oyster sauce Method Break the bok choy into leaves In a shallow saucepan or fry pan, bring wa...

Potato and Chickpea Salad

Ingredients 2 large potatoes, peeled and diced 400g chickpeas ½ red onion, sliced 1 tomato, sliced into eighths ½ cup green olives ...

Moroccan Salad

Ingredients 2 zucchini 1 small eggplant 2 parsnips 2 tbsp olive oil 6 sprigs of thyme salt and pepper 4 egg tomatoes, halved 100...

Oven Baked Tomato Salad

Ingredients 4-6 ripe tomatoes, sliced in half vertically sea salt and pepper 2 cloves of garlic, sliced fresh bread crumbs 2 sprig...

baked Potato & Cheese salad

Ingredients 125g grated tasty cheese + extra 300g light cream 1 bunch of chives, snipped 4 green onions salt and pepper 4 large wa...

Asparagus salad

Ingredients 3 bunches asparagus DRESSING 1 tomato, finely chopped with seeds removed 2 tbsp olive oil 1 tbsp white wine vinegar 1...

Baked potato

Ingredients 4 washed potatoes (sebago & desiree) ¼ cup olive oil 2 garlic cloves, crushed fresh rosemary salt and pepper Meth...

Fennel and Chorizo salad

Ingredients 1 large fennel bulb 1 lemon 2 cherizo, sliced 1 bunch celery 80g pistachios, chopped DRESSING 1 chorizo 1 orange, j...

Dry asian style salad

Ingredients 200g green beans, sliced 2 corn cobs, kernels removed 200g bean sprouts ½ red capsicum, diced 2 green onions, sliced ...

Apple & Coleslaw salad

Ingredients Apple Carrot Green Cabbage Mint Celery Ranch Dressing Method Grate apple and carrot, then shred cabbage in propo...

Green Bean

Ingredients Green beans (approx 400g) Snow peas (approx 200g) Grated rind of 1 lemon Olive oil Method Steam green beans and sn...