½ head cauliflower
2 tbsp oil
1 long red chilli, sliced
oil spray
salt and pepper
Method
- Preheat an oven 175C. Spray an ovenproof shallow bowl with oil
- Cut the cauliflower into florets, place in a plastic bag and add the oil and chilli. Mix well
- Spread evenly into a bowl and season with salt and pepper
- Bake, stirring occasionally until the edges of the cauliflower brown and it is tender
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